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Do you ever feel that you are not fulfilling your life’s potential? That you are not enough? Like your worst enemy is sometimes yourself?
In THE SECRETS OF SELF-HYPNOSIS, award-winning hypnotherapist Dr. Lisa Zaretsky helps you unlock the most powerful resource you have: your own mind.
Self-hypnosis is a powerful tool for rewiring limiting beliefs. Having used these techniques to overcome challenges in her own life, Dr. Lisa Zaretsky writes about what has helped her and her clients. Her practical scripts show us how to access our subconscious to build resilience, overcome roadblocks, and achieve lasting transformation.
This book:
- Explores the power of self-hypnosis for personal transformation
- Provides step-by-step instructions so you feel safe and supported
- Includes pre-written scripts to help you get started with self-hypnosis
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Other keys to your well-being

Blog
Discover our various blog articles and the latest news from Zaretsky Wellness.

PODCASTS
Listen to Dr. Lisa Zaretsky’s guest appearances on various podcasts, where she shares valuable insights to support and elevate your daily life.

Hypnotherapy coaching PROGRAM
Our revolutionary Hypnotherapy Coaching Program is designed to achieve rapid and long-lasting results.

READY TO START YOUR TRANSFORMATION?