How Do I know if your services are right for me?

We offer a complimentary 15-minute consultation to help you determine if our services are a good fit. During this call, we’ll discuss your needs, goals, and challenges, and explain how our approach can support you. This conversation will give you clarity about whether Zaretsky Wellness is the right partner for your journey.

Can sessions be customized to my specific goals?

Completely. Every session is tailored to your individual needs, focusing on your strengths, goals, challenges, and personal growth journey. Contact us to get started!

How does hypnotherapy work?

Hypnotherapy limits beliefs and the way you think at the subconscious level so negative thought patterns can be transformed into healthy beliefs and positive thinking. This results in healing, extraordinary progress, and expanding potential so you can rewrite your story and transform your life. Our hypnotherapy coaching program combines this technique with expert guidance and practical tools to facilitate long-lasting positive change and personal and professional growth.

How does it feel to be hypnotized?

Being hypnotized is like being in a deeply relaxed state. The feeling is similar to those moments before drifting off to sleep. The experience feels different for different people. Some people feel a floating sensation, some do not. Others may feel sleepy, some do not. Most people feel relaxed and at ease. What’s most important is to know that how you feel isn’t an indicator of how effective it is. Regardless of what it feels like – it’s working.

What happens before a session?

Before your first session, we schedule a complimentary 15-minute call to discuss your needs, goals, and any questions you may have. This initial conversation helps us better understand your unique situation and determine how our services can best support you. It’s also an opportunity for you to share your concerns, learn more about our approach, and ensure that we’re the right fit for your journey. Once we’ve had this conversation, we’ll schedule your first session.

Are your sessions confidential?

Absolutely. All our sessions are conducted with strict confidentiality to ensure a safe and private environment for our clients.

How quickly can I expect to see results?

The timeline for results varies depending on individual goals and challenges. Many clients notice meaningful progress within a few weeks, especially with our Hypnotherapy Coaching Program.

What makes Zaretsky Wellness unique?

Our approach is holistic, individualized, and strength-based. With over 30 years of experience, we integrate therapeutic expertise with educational strategies to empower individuals & families, businesses & organizations, and educational environments to thrive.

Do you offer virtual sessions?

Yes, we offer both in-person sessions in New York, and virtual appointments to accommodate your needs and location.

How do you get started?

It’s easy! Fill in the form at the top of this page and together we’ll create a customized plan to meet your goals and needs.

Transform
your life
With Zaretsky Wellness

We redefine well-being with a holistic, systems-based approach that integrates every aspect of life. Through our hypnotherapy coaching program, counseling and consulting services, and an expanding range of products, we are here to support you in shaping the next chapters of your journey.

More about us

DR. Lisa Zaretsky dedicated to empowering individuals through personalized, holistic care, helping transform lives through hypnotherapy, coaching, and counseling.

WELLNESS DIGEST,
discover our May blog post!

DISCOVER Our revolutionary
Hypnotherapy Coaching Program

Discover the Transformative
Power of Self-Hypnosis
WITH Dr. Lisa Zaretsky’S e-book

Our services

Let’s work together to create the life you want to live!

INDIVIDUALS & FAMILIES

We provide holistic, personalized care tailored to the unique needs of individuals and families.

BUSINESSES & ORGANIZATIONS

We offer transformative care and innovative support for businesses and organizations navigating growth.

EDUCATIONAL ENVIRONMENTS

We provide dedicated support and tailored solutions for educational environments striving to nurture growth.

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INDIVIDUALS & FAMILIES

We provide holistic, personalized care tailored to the unique needs of individuals and families, helping to overcome challenges and create lasting solutions for growth, alignment, and well-being across all aspects of life.

HYPNOTHERAPY COACHING PROGRAM
EDUCATIONAL CONSULTING
COACHING & COUNSELING

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BUSINESSES & ORGANIZATIONS

We offer transformative care and innovative support for businesses and organizations navigating growth, challenges, and change. Our mission is to foster resilience, productivity, and sustainable success within teams and leadership. Through expert services, we empower organizations to enhance performance, foster engagement, drive productivity, and align with values to promote fulfillment and workplace wellness.

CONSULTING
HYPNOTHERAPY COACHING PROGRAM
COACHING & COUNSELING

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EDUCATIONAL ENVIRONMENTS

We provide dedicated support and tailored solutions for educational environments striving to nurture growth, inclusion, and excellence. Our mission is to empower schools and learning communities to overcome challenges, embrace diversity, and foster student success. With expert services, we help educators, administrators, and students create thriving, supportive, and innovative educational spaces that inspire lasting achievement.

CONSULTING
COACHING
TEACHING & TRAINING

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We helped them transform

In just one hypnotherapy session, Zaretsky Wellness helped me feel more confident and aligned with my values. I no longer doubt myself or self-sabotage. Her warm, supportive approach helped me reset limiting behaviors, and I highly recommend her to anyone ready to make meaningful changes.

Glenn Z.

Dr. Zaretsky’s skills are tremendous. During a particularly hard period in my life where I was not ready to start another long therapeutic relationship, she offered me a wonderful alternative to traditional therapy that has been life changing, goal oriented and a huge relief to the suffering I had been experiencing. If you are willing to do the hard work, there is no better guide to get you where you want to be in all areas of your life.

Rachel L.

Blog

Discover our various blog articles and the latest news from Zaretsky Wellness.

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Hypnotherapy coaching PROGRAM

Our revolutionary Hypnotherapy Coaching Program is designed to achieve rapid and long-lasting results.

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PODCASTS

Listen to Dr. Lisa Zaretsky’s guest appearances on various podcasts, where she shares valuable insights to support and elevate your daily life.

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FEATURED PRODUCTS

Our wellness products are available on our e-shop!

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MESSAGE FROM 
OUR FOUNDER

Dr. Lisa Zaretsky, Ed.D., LCSW, LISW, C.Hyp.
Founder & CEO of Zaretsky Wellness

“As the founder, my mission is to empower individuals to transform their lives through personalized, holistic care. With over 30 years of experience in education and mental health, I am dedicated to unlocking potential and inspiring positive transformation.
Whether it’s through hypnotherapy, coaching, counseling and or consulting, my goal is to help you embrace your strengths, overcome challenges, and achieve meaningful, positive change.
True growth begins with self-connection, and at Zaretsky Wellness, we are here to guide you on that journey, one step at a time. I look forward to helping you create the next chapter of your life through our hypnotherapy coaching program, counseling, consulting services and products, filled with fulfillment, balance, and success.”

Dr. Lisa Zaretsky

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If you’re ready to invest in meaningful change, fill out this form to schedule your 15-minute call and discover how Zaretsky Wellness can assist you.

For additional questions, to schedule an appointment, or to learn more about our expertise and services:

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Appointments are available virtually or in-person in New York.

NOURISHING NEWS

Prioritizing Your Mental Health: A Practical Guide for Mental Health Awareness Month

May is Mental Health Awareness Month — a time to reflect on the importance of emotional well-being, reduce stigma, and remind ourselves that mental health is just as important as physical health.

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Transform
your life
With Zaretsky Wellness