WHAT we assist with?
At Zaretsky Wellness, we believe that every individual’s journey is unique, filled with strengths, challenges, and opportunities for growth. Our mission is to provide personalized guidance and support to help you navigate life’s complexities, embrace your potential, and achieve lasting success. Whether you’re facing emotional hurdles, stress, learning challenges, or major life transitions, our holistic approach empowers you to move forward with clarity and confidence. Let us walk alongside you as you discover the tools and strategies to thrive in every aspect of your life.
Here are a few of the things we do, and this list is not exhaustive.
FEELING Stuck?
Sometimes life can feel overwhelming or stagnant. Feeling stuck often results from limiting beliefs, thoughts, or habits that hold one back. It’s important to identify what’s not working and take action to change the situation.
At Zaretsky Wellness, we provide tools and guidance to regain clarity, harness strengths, and confidently move forward.
Twice-Exceptional (2e)/Gifted
Twice-exceptional (2e) refers to gifted individuals who possess exceptional abilities and potential with associated challenges such as ADHD, learning disabilities, and autism. This asynchrony often has an impact on many aspects of their lives.
We help these individuals and families embrace their unique strengths while addressing their challenges, empowering them to thrive.
LIFE TRANSITIONS
Whether planned or unexpected, life transitions can be exciting and challenging.
We guide and support clients through these changes by cultivating a growth mindset, and crafting personalized, holistic solutions that foster alignment with the flow of life, sustain self-connection, and create actionable pathways for meaningful, long-lasting transformation.
EMOTIONAL CHALLENGES
We provide compassionate support for clients navigating social, emotional, and mental health challenges such as anxiety, stress, depression, and PTSD.
Using evidence-based methods, innovative strategies, and a personalized approach, we empower our clients to transcend these challenges, foster growth, build resilience, and cultivate optimal well-being for a balanced and fulfilling life.
ADHD
Attention-deficit/hyperactivity disorder (ADHD) is identified through a comprehensive assessment with a mental health professional.
We offer specialized support for individuals with ADHD, helping them navigate challenges such as executive function, focus, organization, and impulsivity.
Learning CHALLENGES
Everyone learns differently, and honoring these differences is essential. We help clients identify and surpass barriers that prevent optimal learning, performance, and potential while fostering emotional well-being, psychological safety, and agency.
By addressing each client’s unique needs, we empower them to embrace their authentic self, strengthen self-connection, and thrive academically and personally.
Ready to discover how we can assist you?