Question 1

How Do I know if your services are right for me?

Accepted Answer

We offer a complimentary 15-minute consultation to help you determine if our services are a good fit. During this call, we’ll discuss your needs, goals, and challenges, and explain how our approach can support you. This conversation will give you clarity about whether Zaretsky Wellness is the right partner for your journey.

Question 2

Can sessions be customized to my specific goals?

Accepted Answer

Completely. Every session is tailored to your individual needs, focusing on your strengths, goals, challenges, and personal growth journey. Contact us to get started!

Question 3

How does hypnotherapy work?

Accepted Answer

Hypnotherapy limits beliefs and the way you think at the subconscious level so negative thought patterns can be transformed into healthy beliefs and positive thinking. This results in healing, extraordinary progress, and expanding potential so you can rewrite your story and transform your life. Our hypnotherapy coaching program combines this technique with expert guidance and practical tools to facilitate long-lasting positive change and personal and professional growth.

Question 4

How does it feel to be hypnotized?

Accepted Answer

Being hypnotized is like being in a deeply relaxed state. The feeling is similar to those moments before drifting off to sleep. The experience feels different for different people. Some people feel a floating sensation, some do not. Others may feel sleepy, some do not. Most people feel relaxed and at ease. What’s most important is to know that how you feel isn’t an indicator of how effective it is. Regardless of what it feels like – it’s working.

Question 5

What happens before a session?

Accepted Answer

Before your first session, we schedule a complimentary 15-minute call to discuss your needs, goals, and any questions you may have. This initial conversation helps us better understand your unique situation and determine how our services can best support you. It’s also an opportunity for you to share your concerns, learn more about our approach, and ensure that we’re the right fit for your journey. Once we’ve had this conversation, we’ll schedule your first session.

Question 6

Are your sessions confidential?

Accepted Answer

Absolutely. All our sessions are conducted with strict confidentiality to ensure a safe and private environment for our clients.

Question 7

How quickly can I expect to see results?

Accepted Answer

The timeline for results varies depending on individual goals and challenges. Many clients notice meaningful progress within a few weeks, especially with our Hypnotherapy Coaching Program.

Question 8

What makes Zaretsky Wellness unique?

Accepted Answer

Our approach is holistic, individualized, and strength-based. With over 30 years of experience, we integrate therapeutic expertise with educational strategies to empower individuals & families, businesses & organizations, and educational environments to thrive.

Question 9

Do you offer virtual sessions?

Accepted Answer

Yes, we offer both in-person sessions in New York, and virtual appointments to accommodate your needs and location.

Question 10

How do you get started?

Accepted Answer

It’s easy! Fill in the form at the top of this page and together we’ll create a customized plan to meet your goals and needs.

Podcasts

How to Heal: Unlocking the Subconscious with Dr. Lisa Zaretsky

Unlocking the power of your mind with Dr. Lisa Zaretsky

Productivity Smarts The Secrets of Self-Hypnosis with Dr. Lisa Zaretsky

Productivity Smarts Leveraging Adversity for Success

Forget What You Learned Educational trauma

The Skin I’m In Hypnosis, Psychedelic Therapy & Spirituality

Other keys to your well-being

Blog

PODCASTS

Hypnotherapy coaching PROGRAM

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